Skip to main content

FOOT PEDAL EXERCISER

FOOT PEDAL EXERCISER

It has been scientifically proved that the human body need physical exercise on a daily basis as much as like the air we breath.It is well and  good if you  have  the time and money to go to a gym regularly to keep yourself fit.However,if your finding it difficult to attain a fitness center,why not try something at home with some portable exercise equipment. One such equipment, I would like to mention is the  FOOT PEDAL EXERCISER. It is also called FLOOR EXERCISE BIKE or a PEDAL MACHINE.All you need to do is put your feet on the pedal and start moving it.

FOOT PEDAL EXERCISER won't give you a high intensity workout, you can still get a moderate workout for your upper and specially lower body.Moderate intensity workout are still very effective. You should aim for at least 150 minutes per week to get optimal benefits,according to the American Heart Association.

So you should make it a point to do at least half an hour of physical exercise daily and such an easy operational equipment  like the FOOT PEDAL EXERCISER can definitely help you.This equipment  in readily available in the market.If you want to get it online I am providing the link below-

https://amzn.to/32Pg38G

Comments

  1. Rahul Sharma8 October 2020 at 02:54

    Nice post

    I Like your Post and i have something to share with you OUTDOOR ELLIPTICAL CROSS TRAINER

    ReplyDelete
  2. Unknown15 October 2020 at 04:17

    Awesome. I have stay most of the time in front of my desktop. This will help me exercise always :)

    ReplyDelete
  3. Rahul Sharma28 October 2020 at 23:41

    Nice post
    I like your Post and i have something to share with
    Green Open Gym Equipments

    ReplyDelete
  4. Lucifer Smith5 April 2021 at 06:02

    conveyor belting vendor

    ReplyDelete
  5. Alex Henery4 January 2022 at 21:41

    Looks a very impressive and useful equipment.

    HBOT Expert
    HBOT Expert Florida

    ReplyDelete
  6. One Call Fitness Repair10 March 2022 at 22:25

    It's a simple and informative article. Thanks for sharing. We would love to share our fitness equipment repair and maintenance service provider details for your reference.

    ReplyDelete

Post a Comment

Popular posts from this blog

Exercise Bikes

Hi friends did you for a minute ever reflect how much physically active are we per day.Almost every thing being accessible just a click away,our lives are becoming very inactive physically.Moreover the daily busy schedule and lack of space being families confined in apartments, there is hardly the time and the proper environment to spend around 30-45minutes of quality physical exercise.In such a situation,I can suggest a very simple fitness equipment and that's none other than the Exercise Bike.This fitness equipment is easy to operate and with a whole list of health benefits.It is beneficial to people of all age groups.However, people with some health issue should consult their health instructor, of course. So, let's find out how can we boast our overall health using an exercise bike- *increase muscle strength and flexibility. *improves joint flexibility. * decrease belly fats. * increases cardiovascular fitness. * improves body posture. * helps in height gain for ...
9 comments
Read more

TREADMILL

TREADMILLS are exercise machines for running or walking in one place.These are very common fitness equipment in the fitness centres.The machine provides a moving platform with a wide conveyor belt driven by an electric motor or a fly wheel.The rate at which the belt moves is the rate of walking or running. Thus the speed of running or walking can be be controlled and measured. That was all about the working of a treadmill in a nutshell. The best of all about a treadmill is that you will really enjoy exercising  in this equipment. You can install it at home and irrespective of the weather you can workout in this equipment. The equipment is specially recommend for people who want to loose weight and for bodybuilders. However, little bit of training  is essential for new users regarding the operation of the equipment. As regarding precautions,children should be strictly kept away from the equipment to avoid any kind of injury.Treadmill should be kept under lock and key. ...
9 comments
Read more