TREADMILLS are exercise machines for running or walking in one place.These are very common fitness equipment in the fitness centres.The machine provides a moving platform with a wide conveyor belt driven by an electric motor or a fly wheel.The rate at which the belt moves is the rate of walking or running. Thus the speed of running or walking can be be controlled and measured. That was all about the working of a treadmill in a nutshell. The best of all about a treadmill is that you will really enjoy exercising in this equipment. You can install it at home and irrespective of the weather you can workout in this equipment. The equipment is specially recommend for people who want to loose weight and for bodybuilders. However, little bit of training is essential for new users regarding the operation of the equipment. As regarding precautions,children should be strictly kept away from the equipment to avoid any kind of injury.Treadmill should be kept under lock and key. ...
